Pregnancy
Are Membrane Sweeps Necessary?
My doctor offered to sweep my membranes yesterday. Does it need to be cleaned up there?” (Yes- real question.) You may have heard it before- sweeping or stripping of membranes. Let’s break down what it really is… including the fact that a broom is not included. The Goal of Stripping Membranes: To release hormones that…
Read MoreWhat Not To Say: Gender Reveal Etiquette
‘He or She? What will it be?’ ‘Boy or girl? Come be the first to know!’ ‘Bowties or Bows! No one knows!’ Gender Reveal Parties have become a fun way to announce more information about the new baby before birth- And just a good reason to have another party. Let us help you with some…
Read MoreMy Uterus- It’s none of your business.
I stood out in my driveway on an uncharacteristically warm Oregon spring day, six weeks after moving here, having my first conversation with my new neighbors from across the street. They are a nice elderly couple, with her curled-and-set hair and his POW MIA cap, and although they were perfectly friendly I still had a…
Read MoreDon’t Listen to Your OB (and other things you’ll never hear us say)
Each time we have one-on-one conversations with OBs and L&D nurses, we hear their ‘horror stories’ of doulas. And every time… It shocks us. “One time, I walked into the room and the client was standing on the bed and the doula was shining a flashlight toward her va-jay-jay and telling the baby to ‘come…
Read MoreMy Pregnant Christmas List
Dear Santa, Let’s get straight to the point. I can’t see my toes. I haven’t shaved my legs in weeks. (Okay- months.) My hormones are freakin’ out of control. Let’s skip the robe and jewelry this year. I have some REAL needs. 1. I’m going to need some self-tying shoes. None of that velcro stuff.…
Read MoreSpill the Beans: Is Coffee OK During Pregnancy?
When you live in the PNW, coffee counts as its own food group. Actually, if you can drive a mile without seeing a coffee shop, you must be in a part of town we haven’t visited yet. Since those beautiful little caffeinated beans make up such a big part of daily life, “Can I still…
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