Are Membrane Sweeps Necessary?

woman holding push broom

My doctor offered to sweep my membranes yesterday. Does it need to be cleaned up there?” (Yes- real question.) You may have heard it before- sweeping or stripping of membranes. Let’s break down what it really is… including the fact that a broom is not included. The Goal of Stripping Membranes: To release hormones that…

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What Not To Say: Gender Reveal Etiquette

cupcakes at gender reveal party

‘He or She? What will it be?’ ‘Boy or girl? Come be the first to know!’ ‘Bowties or Bows!  No one knows!’ Gender Reveal Parties have become a fun way to announce more information about the new baby before birth- And just a good reason to have another party. Let us help you with some…

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My Uterus- It’s none of your business.

woman with binoculars

I stood out in my driveway on an uncharacteristically warm Oregon spring day, six weeks after moving here, having my first conversation with my new neighbors from across the street.  They are a nice elderly couple, with her curled-and-set hair and his POW MIA cap, and although they were perfectly friendly I still had a…

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My Pregnant Christmas List

pregnant winter dress

Dear Santa, Let’s get straight to the point. I can’t see my toes. I haven’t shaved my legs in weeks. (Okay- months.) My hormones are freakin’ out of control.  Let’s skip the robe and jewelry this year. I have some REAL needs. 1. I’m going to need some self-tying shoes. None of that velcro stuff.…

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Spill the Beans: Is Coffee OK During Pregnancy?

latte coffee art

When you live in the PNW, coffee counts as its own food group. Actually, if you can drive a mile without seeing a coffee shop, you must be in a part of town we haven’t visited yet. Since those beautiful little caffeinated beans make up such a big part of daily life, “Can I still…

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